A few months back, an app developer friend asked me to beta test his new friend-management tool for Facebook… I think you can guess where this is going. Overnight I noticed about 90 friends had vanished. By the time the weekend hit, I’d unintentionally divested myself of about another 200 online friends. By the time I figured out how to safely delete the program, I was down about 550 friends.

It was weird, but who are we kidding, how many genuine friends do you really have on social media? Weirder yet was the fact that I didn’t notice who was missing for quite a while. By then, I realized it was more of a relief not to have to keep track of people I didn’t much care about.

All this got me thinking about what’s important in life, and what we should delete without looking back.

Even if you’re not a hoarder by nature, these are some things it’s time to let go of:

1. Does it spark misery?

In her book The Life-Changing Magic of Tidying Up, Japanese decluttering guru Marie Kondo advises readers to rid themselves of objects that no longer spark joy in their lives. Many argue that she’s taken it too far, in basically advising people to get rid of any clutter, knickknacks, or clothing to the point of being a total ascetic.

Let’s flip that notion on its ear for a moment and find a way to rid ourselves of things that make us gnash our teeth or remember awful things.

Do you have a pen that your former boss gave you… right before she fired you? What about your resume that still lists that job that destroyed your career or email signature that has your ex’s last name instead of the one you use now?

Just hit delete, take it to the Read More Here